ESPN
Feb 19, 2025, 06:42 AM ET
As the NBA returns from the All-Star break, everything starts to ramp up with under 30 games left to play in the regular season. So what are the best bets to make, both on the player award races and the team-oriented futures bets?
Here are NBA betting experts Andre Snellings, Eric Moody, Eric Karabell, Steve Alexander and Jim McCormick to offer up the ones that are worth strongly considering.
Odds courtesy of ESPN BET Sportsbook
Team futures
Los Angeles Lakers to win Western Conference (+700)
With their trade for Luka Doncic, the Lakers join the Thunder and Nuggets as the third Western Conference team that could separate themselves from the rest. Doncic and LeBron James give the Lakers two of the elite offense creators in the NBA, and this means we can expect maximized production from the other Lakers, including Austin Reaves and Rui Hachimura. While the Lakers have question marks in the middle, they mitigate that by starting a lineup featuring four players with power forward size (including LeBron and Luka) that can help them remain strong on the glass even when they play small ball. Dangerous team, and worth consideration at relative long-shot odds. -- Snellings
Orlando Magic to win the Southeast Division (-105)
Paolo Banchero and Franz Wagner are back for the Magic after an injury-filled start to the season. While they're 4-6 in their last 10, the remaining 26 games are crucial. Orlando doesn't have a reputation as an offensive powerhouse, but the Magic rank third in defensive rating this season, which is key with one of the easiest remaining schedules. I like their chances to lock down the Southwest Division. -- Moody
I'm riding with Moody on this one. The Magic have the seventh-easiest schedule with three meetings left against the Wizards, for instance. As Eric notes, an impressive and ascendant frontcourt group promises to improve with more cohesion. The odds on this stood out to me as entirely reasonable for an outcome that feels possible by both the eye test and projections. -- McCormick
Golden State Warriors to win Western Conference (+1800)
I don't usually listen too closely to what Draymond Green has to say, but he may be on to something when it comes to his team making another Finals run. Newcomer Jimmy Butler sure looks good as a Warrior, and the franchise gets young Jonathan Kuminga back from injury soon. Would it be so shocking if Steph, Draymond and the new Warriors got hot at the right time and shocked the Thunder or Nuggets? At these odds, it is worth a look. -- Karabell
Oklahoma City Thunder to win the championship (+230)
I picked the Thunder to win it all before the season started and they've completely lived up to the hype, going 44-10, tying the Cavaliers for the best record in the league. They've also struggled with injuries this season, but we're finally getting a taste of Chet Holmgren and Isaiah Hartenstein together. They're young, have two of the best players in the league with Shai Gilgeous-Alexander and Jalen Williams, and I simply don't see anyone beating them in a seven-game series, as they look unbeatable in that scenario. -- Alexander
Win totals (Over/Under bets)
Detroit Pistons over 41.5 wins (-115)
The Pistons are one of the feel-good stories in the NBA, winners of four straight and holding a sixth seed that would make them a playoff team if the season ended today. A season after their NBA record 28-straight losses, the Pistons are clearly moving in the right direction with All Star and former No. 1 overall pick Cade Cunningham leading the way. If you extrapolated the Pistons' 29-26 record (52.7% win rate) to 82 games it would give you 43 wins. But even that underestimates the team. After starting the season 9-15, the Pistons have dramatically improved. In their last 29 games, the Pistons are 19-10. That is a long, two-month stretch of winning at a 66% clip. If the Pistons continue to play at anywhere near that clip over their remaining 29 games, they should soar over the 41.5 win threshold. -- Snellings
Memphis Grizzlies over 52.5 regular season wins (-115)
Ja Morant has been the engine for the Grizzlies when he's on the court. He's averaging 20.7 PPG and 7.4 APG in 32 starts this season. Memphis went into the All-Star break as the No. 2 seed in the West and ranks top eight in both offensive rating and defensive rating. With one of the easiest remaining schedules in the league, I like their chances of surpassing this total. -- Moody
Denver Nuggets over 52.5 wins (Even)
Nikola Jokic doesn't like losing, and he has the Nuggets on an eight-game winning streak and likely to secure the No. 2 West spot this season. In addition, I don't think Jokic likes seeing someone else leading the conversation for league MVP. Oh, he knows. The Nuggets will sail past 53 wins. -- Karabell
Oklahoma City Thunder over 64.5 wins (-145)
Unlike the Celtics and some other teams, I just don't see the Thunder taking many nights off and am guessing they are going to bring everything they have to win as many games as they can. They'll have to go at least 21-7 the rest of the way to hit, but if any team can do that it's the Thunder, especially considering they've only lost 10 of their first 54 games of the season. -- Alexander
Minnesota Timberwolves over 46.5 wins (-130)
Minnesota's opponents the rest of the way currently sport a .474 winning clip, setting them up with the fifth-easiest strength of schedule in the league. The team is 10th in offensive rating and eighth in net rating the past 10 games. Jaden McDaniels has reached and sustained a new level of offensive impact. If Donte DiVincenzo can get back on the floor for the final weeks of the season, this could be a hot team down the stretch. -- McCormick
To make playoffs or Play-In Tournament
Philadelphia 76ers to make playoffs (+280)
The 76ers are one of the tragic stories of the first half of the season. After making big moves this offseason, including bringing Paul George into the fold, they were expecting to contend for the Eastern Conference crown. Instead, they currently sit at the 11th seed in the East, 14 games under .500 and on the outside of the playoffs -- and even the play-in. There is further risk that the team could shut things down, because they traded away their first-round pick this season (top-6 protected). If they end up with one of those first six picks in the draft, they would get to keep their pick. That could be a powerful motivator for the 76ers' decision-makers.
That said, the 76ers are also only 1.5 games behind the Bulls for the 10th seed and final play-in spot. And each of the three teams currently in front of them -- the Hawks, Heat and Bulls -- all traded away at least one of their best players at the NBA Trade Deadline. If the 76ers do get more minutes out of Embiid after the break than they did before, and more importantly he starts ramping up his level as the playoffs approach, they would be in a good position to beat out each of those other three teams and exit the play-in with one of the final two playoffs spots. -- Snellings
San Antonio Spurs to make playoffs (+500)
The Spurs front office has done a great job building around Victor Wembanyama, and adding De'Aaron Fox is another smart move. San Antonio entered the All-Star break in 12th place in the West with a 23-29 record. They're seven games back from the Clippers, who sit at sixth, but only 4.5 games behind the Warriors in 10th. A Play-In spot isn't out of the question. -- Moody
Chicago Bulls to make playoffs (+400)
OK, I will take the bet that the 76ers can't figure out how to tank correctly, keep trying to win and still finish behind the Bulls for the No. 10 spot in the East. It makes sense in a tragic way. Even if Joel Embiid does play, the 76ers aren't exactly thriving with him. They seem worse with George active. Chicago isn't particularly good, but Matas Buzelis and Ayo Dosunmu look like fun. That Bulls-76ers game on the final Sunday of the season will be must-watch TV. -- Karabell
Atlanta Hawks to make playoffs (+130)
The loss of Jalen Johnson (shoulder) and the trading of Hunter hurts them, but Caris LeVert and Georges Niang have stepped up to help Trae Young, Dyson Daniels and Onyeka Okongwu. The 26-29 Hawks are currently the No. 8 seed in the East and the No. 7 Magic are sliding. After a recent eight-game losing streak, the Hawks have righted the ship, going 4-2 over their last two. -- Alexander
Dallas Mavericks to make playoffs (+110)
Injuries have mounted and so have losses. Dallas needs to regain defensive form. This is a team that just leveraged a team legend for the sake of defensive performance and yet sit 29th in defensive rating the past 10 games. Then again, there is still very real potential for the roster to find some defensive success given the personnel is present. Even with Anthony Davis on the mend, I believe the veteran core and proven coaching lens will help correct the course. It also helps that the team has the 10th-lowest opponent winning percentage on the remaining schedule. -- McCormick
Player awards
Nikola Jokic to win MVP (+350)
Shai Gilgeous-Alexander is the odds-on favorite to win MVP at the break, and Tim Bontempts' latest straw pole of potential MVP voters saw SGA win 70% of the first place votes to Jokic's 30%. SGA leads the NBA in scoring (32.5 PPG) on the team with the best record in the league, and the perception that he is due to win the award also impacts his favorite status. But Jokic, the three-time and reigning MVP, is having the best season of his career. He is averaging a virtual 30-point triple-double (29.8 PPG, 12.6 RPG, 10.2 APG), something that has never been done by a center in the history of the NBA. He ranks top-4 in the NBA in four of the big five categories of points, rebounds, assists and steals per game. The Nuggets outscore their opponents by 19.9 points more per 100 possessions with Jokic on the floor than on the bench, an even more elite mark than SGA's 17.4 on-court/off-court +/-. And most importantly, the Nuggets are on an eight-game winning streak that has them within 0.5 games of the two-seed in the West. MVPs are overwhelmingly chosen from top-two seeds, so if Jokic maintains his historic production and impact rate while leading his team to a top seed, he has the capacity to close the gap and possibly even overtake SGA for his fourth MVP award. -- Snellings
Tyler Herro to win the Most Improved Player Award (+1600)
The MIP award race is one of the most exciting this season, and Cunningham is the frontrunner -- he deserves it. But don't sleep on Herro. He's having a career year, averaging 23.9 PPG and 5.5 APG, and earned his first All-Star nod this season. Since the 2019-20 season, every winner of this award has also made their first All-Star appearance that same year. -- Moody
Malik Beasley Sixth Man of the Year (+550)
While Payton Pritchard (-170) and De'Andre Hunter (+320) are the two favorites to win this award, Beasley is hanging around. His Pistons are one of this season's success stories and Beasley is one of the main reasons why. He's averaged 16.5 points and 3.9 3-pointers per game, outscoring Pritchard on the season, while Hunter has averaged just 15 points in his two games with the Cavaliers. I think Beasley has a real shot at winning this thing, especially if he plays well to end the season. -- Alexander
Stephon Castle to win Rookie of the Year (+135)
This reads like one of the better values on the menu. There is no clear star from this class pulling away, which opens the door for Castle's steady growth to gain attention. After all, he had the best dunk of actual NBA players at the dunk contest and is proving more efficient as a secondary creator now that the Spurs have layers of playmaking. The narrative angle features Castle playing a meaningful role on an exciting team down the stretch -- while the other contenders for this award are largely on forgettable teams. The statistical angle is growing; Castle has averaged 18 points on strong efficiency the past 15 games. The high free throw attempt rate stands out. The price on this award will only stay soft for so long. -- McCormick